Match making these days need some explaination

I bet there are 10x as much gold and plat elo players then d5 and +. But still some how it seems to that there are only diamond players these days in the games I play. How can that be? Can't I just enjoy a game anymore at my own elo instead of getting destroyed in in lane by diamond or even if I stay safe in lane getting destroyed in mid game just because they now where they should be and just ambush everyone and end the game. explain plz what happened with the queue health riot says to almost update every patch?
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