how to improve

so, i noticed that i'm bad. i play 1 hour at day, only normals, all roles and a lot of champions yesterday i had a ex plat teammate playing pyke and i noticed how superior he was, and i thought wow i'd like to play like him.. maybe i should stop playing normals and go ranked to improve better? and choose a few champions to master ? (boring..) i guess if i have to dedicate to 1 or 2 champions i would choose something flashy and with high impact, like for instance pyke (that ult reset really tickles my balls) or i don't know any tips?
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