how do you play tryndamere against Poppy??

i dont remember ever getting the upper hand in this matchup. Last time we were pretty even in lane before the first back (even though i had to play extra safe and rely on grasp to stay alive) but after her first back it was nearly impossible to even farm or EVEN STAY IN LANE as she would just stun me under tower, take out about 70% of my health bar and shield away. Being tryndamere i though i would outscale her but in late she became a 1v3 MONSTER , how do you even deal with poppy??????
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