Tips on Climbing?

Looking for some tips on climbing in this current meta. Last season i was Plat on 3 accounts and i recently come back to the game to try get back there before season ends and i just cant seem to climb. I did main adc last season and now i have been playing jungle to try win lanes thinking maybe thats how i can have an affect on the game. I got placed silver 1 climbed to gold 3 and now i just cant seem to climb. Just looking for tips to climb from a jungle/Adc role.
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