So is degrating LP still a thing in gold or did Rito Remove that also Honor Question?

So first off I got to gold in both flex or solo/duo for the rewards but I want to know if my LP will drop and I should grind a few more games or if I can do normal with friends and not worry. As for honor. Does anyone know roughly how many games it takes to get lv 3 is you don't get honored every game but you do some games?
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