A way to permenantly have a chat ban of sorts.

So basically, I want a way to make it so I am perma chat banned and I can only type every 3 minutes or so. You can activate it out of game but cant touch the setting in game so you cant just toggle it if you want to flame someone. This is mainly just a problem for me because I argue back with people flaming me which is still counted as being toxic, as well as just talking too much sometimes. Plus I find it hard to mute people because when I do I feel like they are chatting shite still and I wanna defend myself.
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