How do you beat tryndamere?

Does anyone know how to beat Tryndamere, I've been paired against them a lot lately and he's just unkillable, he hits for way too much damage, you can't kite him as his slow and spin is always up and his Ult lasts way too long. So he just tower dives me and kills me in about 3 hits when playing a tank. It's actually pissing me off now as I just get flamed for feeding him when he tower dives me and kills me and gets away. I ask for help from the jungler and they just say no as I fed him so or I just get camped by the other teams jungler.
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