Recently lag spikes

Hello guys since the new update i have been getting a lot of lag spikes during my games. But this only happens on league. Can someone help me fix it? I lost 2 rankeds because of this spikes so far dont wuant to get another one. {{item:3070}} {{item:3070}} {{item:3070}} {{item:3070}} {{item:3070}} {{item:3070}}
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