presason hell - advice?

I'm at a lost this preason is so bloody tilting, and im not actually sure what to do about it, loading into a game against ap supports, 4 of the enemy team having dark harvest, top mid and jungle losing instantly going 0/4 each before 13 minutes, how am i.. what can i actually do to enjoy a game? this has been my past 10 odd games, like what can i actually do ? i guess you could say im confused
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