Hoi, how do i get more champs

So my friend and I started new accounts for fun ready for the new season and I've only just realised how am I supposed to get enough essence in time for level 30s, I despise playing normals with everyone instalocking and flaming (I can play anywhere as I was previously plat) but I after playing liek 8 games I've earned no ip except from the chest that is given to everyone
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