how do i beat the heat?

so summer is here this Thursday its going to be 38c over here in england {{sticker:zombie-brand-facepalm}} i need some ideas to beat the heat most english houses dont have air conditioning and all my windows are double glazed to keep the warmth in during winter so its like a massive %%%%ing oven any ideas would help! {{sticker:slayer-pantheon-thumbs}}
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