Premades ruin the All for One experience

It really bugs the hell out of me Everytime i go in a duo game with my gf there are always 3-man premades that already instalock their champ at beginning of the picking phase, how are we supposed to pick the champ we want to play when 3 men premades already know what they are going to pick? seriously, i don't want to play sona but if 3 guys already pick her we CAN only get her, and now don't be like ''What if this is just a funny coincidence haha'', they had always the same club tag and it really pisses me of that they push me into a champ i don't want to play, if we at least had a 10 % chance of our champs getting picked, no, its always ''3 v 2 wins''
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