How to not tilt? (or how to have more fun)

Hey um, I think I'm starting to have a problem x3. I'm no inter , for the record, but I just, I dunno, I silently give up on the mental when the games get bad, that's how it used to be, but now, I can get tilted just from a couple of deaths, or some cs, it's really out of hand. So like, how do you find the fun in the game/keep the tilt to a minium? Ty for any answers
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